diff --git a/db/seeds.rb b/db/seeds.rb
index 4edb1e857e..d744a46816 100644
--- a/db/seeds.rb
+++ b/db/seeds.rb
@@ -5,3 +5,52 @@
 #
 #   cities = City.create([{ name: 'Chicago' }, { name: 'Copenhagen' }])
 #   Mayor.create(name: 'Emanuel', city: cities.first)
+
+lefnire = User.create!(email: "tylerrenelle@gmail.com", password: "riastlin", password_confirmation: "riastlin")
+Habit.create!([
+  { name: "Focus", score: 8, position: 0, user_id: lefnire.id, notes: "(-1) 15m procrastination
+(+1) Pomorodo" },
+  { name: "Diet", score: 4, position: 1, user_id: lefnire.id, notes: "(+2) Broccoli
+(+1) Veggie / Fruit
+--------------
+(-1) Bad food
+(-2) Bad meal" },
+  { name: "Gawk",             score: 2, position: 2, user_id: lefnire.id },
+  { name: "Insult Self",      score: 0, position: 3, user_id: lefnire.id },
+  { name: "Negative Talk",    score: 0, position: 4, user_id: lefnire.id },
+  { name: "Exaggeration",     score: -1, position: 5, user_id: lefnire.id },
+  { name: "Nail-biting",      score: 0, position: 6, user_id: lefnire.id },
+  { name: "Temptation Control", score: 0, position: 7, down: false, user_id: lefnire.id, notes: "* meditate for 1 minute, visualize
+* positive, specific, present self-talk
+* do first task" },
+  { name: "Posture",          score: 0, position: 8, down: false, user_id: lefnire.id },
+  { name: "Smile/eye-gaze",   score: 0, position: 9, down: false, user_id: lefnire.id },
+  { name: "Propose, not ask", score: 0, position: 10, down: false, user_id: lefnire.id },
+  { name: "Coffee", score: -3, position: 11, down: false, user_id: lefnire.id, notes: "(1x Coffee, 2x Tea)"},
+  
+  # Morning
+  { name: "TMJ Exercise", score: 2, position: 12, habit_type: 2, user_id: lefnire.id },
+  { name: "N-Back (10m)", score: 4, position: 13, habit_type: 2, user_id: lefnire.id },
+  { name: "Anki",         score: -1, position: 14, habit_type: 2, user_id: lefnire.id },
+
+  # Work
+  { name: "First task of the day",  score: 2, position: 15, habit_type: 2, user_id: lefnire.id },
+  { name: "Google News",            score: 5, position: 16, habit_type: 2, user_id: lefnire.id },
+  { name: "Mint",                   score: 5, position: 17, habit_type: 2, user_id: lefnire.id },
+  { name: "Anki (new card)",        score: 0, position: 18, habit_type: 2, user_id: lefnire.id },
+  { name: "Anki (marked/suspended)",  score: 0, position: 19, habit_type: 2, user_id: lefnire.id },
+  { name: "TODO",                   score: 3, position: 20, habit_type: 2, user_id: lefnire.id },
+  { name: "Exercise",               score: 0, position: 21, habit_type: 2, user_id: lefnire.id },
+      
+  # Night 
+  { name: "Lumosity",       score: 1, position: 22, habit_type: 2, user_id: lefnire.id },
+  { name: "N-Back (10m)",   score: -2, position: 23, habit_type: 2, user_id: lefnire.id },
+  { name: "Brain (15m)",    score: 0, position: 24, habit_type: 2, user_id: lefnire.id },
+  { name: "First task of the night",  score: 1, position: 25, habit_type: 2, user_id: lefnire.id },
+  { name: "Project (30m)",  score: 5, position: 26, habit_type: 2, user_id: lefnire.id },
+  { name: "Visualization",  score: -4, position: 27, habit_type: 2, user_id: lefnire.id },
+    
+  # Sunday  
+  # { name: "Meetup (review & pick)",  score: -1, position: 28, habit_type: 2, user_id: lefnire.id },
+  ])
+