habitica/common/locales/en_GB/defaulttasks.json

{
    "defaultHabit1Text": "Productive Work (Click the pencil to edit)",
    "defaultHabit1Notes": "Sample Good Habits: + Eat a vegetable + 15 minutes productive work",
    "defaultHabit2Text": "Eat Junk Food (Click the pencil to edit)",
    "defaultHabit2Notes": "Sample Bad Habits: - Smoke - Procrastinate",
    "defaultHabit3Text": "Take the Stairs/Lift (Click the pencil to edit)",
    "defaultHabit3Notes": "Sample Good or Bad Habits: +/- Took Stairs/Lift ; +/- Drank Water/Soda",
    "defaultTodoNotes": "You can either complete this To-Do, edit it, or remove it.",
    "defaultTodo1Text": "Join Habitica (Tick me off!)",
    "defaultReward1Text": "15 minute break",
    "defaultReward1Notes": "Custom rewards can come in many forms. Some people will hold off watching their favourite show unless they have the gold to pay for it.",
    "defaultTag1": "morning",
    "defaultTag2": "afternoon",
    "defaultTag3": "evening"
}